OLLI- Gentle Yoga
January 07 • 9:30 AM - 10:30 AM
De Smet Event Center
Time: 9:30 AM - 10:30 AM
OLLI WINTER 2019
3 sessions with SDSU Extension Health & Physical Activity Specialist, Nikki Prosch
Active yet gentle yoga suitable to new or continuing students. Seated and standing poses improve breath, strength, flexibility, standability and mental awareness. Wear comfortable, loose-fitting clothing.